Sonal Shah

BSc (hons), Nutritional Therapy, BSc (hons) Nutritional Biochemistry, PTLLS Nutrition Tutor. Currently training in Iridology

Cornish Therapy Centre Therapist - Cornwall

Synergy Nutrition® was birthed in 2009, by Sonal, whilst in her final year of her second degree, in Nutritional Therapy from the University of Westminster, London. 

Sonal is a media nutritionist and runs her thriving practice seeing clients from around the world online or in person. All her clients enjoy working with her and continue to see all their symptoms and complaints significantly or fully improve and health and wellbeing successfully transformed, leaving them feeling happier inside out. Thus making Sonal one of the top sought after health professionals out there! 

Sonal is a gut health expert, sports nutritionist and specialist in plant based diets. As a well known media nutritionist she regularly contributes to publications in print and online. Featured in: The Metro, Yahoo,Womens Fitness, Mens Health, Womens Health to name but a few. Also on the expert panel as a writer for Happiful Magazine and invited as a guest to speak on radio & TV. To find out more, view the Media Page. 


If you are looking for support with your health concerns and symptoms or for your loved ones she can assist with the below health complaints: 

· Weight Loss 

· Digestive Imbalances- IBS, IBD, Bloating, Constipation 

· Hormones- Thyroid, PMS, Menopause, Fertility 

· Emotional Eating and Eating Disorders 

· Detoxing and Detox diets 

· Vegan/Plant based diets 

· Food Sensitivities & Allergies 

· Chronic Disease Management (Diabetes, Heart disease) 

· Cancer Recovery and Prevention 

· Sports Nutrition 

· Mood Swings, Anxiety & Depression 

· Weight Gain 

Dispelling any food and health myths and explain to you exactly which foods your body needs. All advice & recommendations are personalised to you and your requirements. You leave with a plan to implement straight after and she will save you £££, providing you cost-effect shopping tips & recipe ideas. You’ll be investing in your health the right way as you lower your risk of getting chronic diseases such as heart disease, cancer and type 2 diabetes. 


Affordable fees for everyone 

Consultations starting from £75.00

1. Express Nutrition Consultation

2. Health MOT package 

3. Ultimate Health Transformation package 

See website for current fees and details on what the packages entail. 

Sonal is also a spiritual healer, offering Reiki-Seichem here at Redruth

Reiki-Seichem Plus & Aura Cleanse & Chakra Balancing 

Soul Healing Reiki, Clearing Blocks, Chakra & Aura cleanse & DNA Activation 

Numerology and Astrology Reading 


Spirititual Mentoring. Teaching you about your soul and how to be in flow with your life. Includes soul healing work as above